Ball Control
Kevin Hambly (now at Stanford) - Univ of Illinois
Rapid defense digging vs coaches on boxes
CoachesInsider Ryan McGuyre Baylor University Video
Progression to improve a player’s movement to the ball
FRVC - Staff/Mich St Video
Art of Coaching Volleyball/AVCA - Karch Kiraly USA National Coach
A demonstration of proper footwork, movement, platform, and “holding your finish”
Serve Receive
Art of Coaching Volleyball - Karin Keeney Hebron High School
Fast paced serve/serve receive drill with points; Possible tryout drill
JVA/Munciana
6 vs 6 - serve receive wash drill
FRVC - Staff/Mich St Video
Volleyball Training Solutions - Don Shondell/Purdue Video
Digging
Kevin Hambly (now at Stanford) - Univ of Illinois
Rapid defense digging vs coaches on boxes
CoachesInsider Ryan McGuyre Baylor University Video
Progression to improve a player’s movement to the ball
Championship Productions - Kirsten Bernthal Booth Creighton University Video
Variations of pepper to enhance specific skills
Volleyball Defensive Run Thru/Ball Control - Michigan State
A few examples of ball control drills w movement
Passing
CoachesInsider Ryan McGuyre Baylor University Video
Progression to improve a player’s movement to the ball
FRVC - Staff/Mich St Video
Art of Coaching Volleyball/AVCA - Karch Kiraly USA National Coach
A demonstration of proper footwork, movement, platform, and “holding your finish”
Championship Productions - Mike Lingenfelter/Munciana Video